Contact Heather at Hope Springs or Integrated Therapy Solutions of Oklahoma

Phone
Confidential Work Cell Phone:

405-701-6082

Location
Hope Springs
2300 McKown Drive, Norman, OK

or

Integrated Therapy Solutions of Oklahoma 620 Northwest 5th Street, Suite D, Moore, OK

Heather is a knowledgeable Licensed Professional Counselor Candidate with a passion to help people transform their lives. She believes mental health is just as important as physical health and seeks to help individuals become the best version of themselves. She brings an eclectic approach to counseling that is unique to each individual.

“I believe each person is the expert on their own life. I seek to provide a welcoming environment for my clients that allows them to explore their mental, emotional, social, and spiritual health in a safe space. I want my clients to take an active part in their healing process and help them reclaim the life they long for.”

Taking that first step towards change can feel overwhelming and a little scary. Heather understands this, and will work at your pace, with your best interests at heart. She can help you navigate all parts of your life. If you are looking for a safe place to feel seen, heard, and respected she is here for you.

“Sometimes life feels hard and it’s okay to ask for help. I believe in working together to figure out why you are having certain feelings, how to work with those feelings, and develop coping skills so you can get back to living your best life.”

Heather sees children (ages 10 and older), adolescents, and adults. She is available for in person appointments at Hope Springs in Norman, OK and Integrated Therapy Solutions in Moore, OK. She also sees clients throughout Oklahoma via telehealth.

Heather is committed to promoting diversity, inclusivity, and equality for her clients, in her career, and in her personal life. She is LGBTQAI+ allied, anti-racist, a promoter of health at every size, and pro social justice.

Heather can help you with a number of issues including: anxiety, stress, self-esteem, depression, addiction, body image, shame and self-worth, binge eating, women’s issues, connecting with one’s body. Heather is LGBTQAI+ affirming.

Heather is currently seeing clients at Hope Springs, Integrated Therapy Solutions of Oklahoma, and through telehealth. For questions and to make an appointment you can contact Heather directly at:

heathergcounseling@gmail.com

405-701-6082

Please note, Heather can not provide counseling services through email or phone, these are for information and scheduling purposes only.